Osaka Food Tour

Spending a day eating your way through Osaka is like embarking on a culinary treasure hunt, where each stop offers a new and unforgettable taste of the city’s vibrant food culture. Known as the “Kitchen of Japan,” Osaka is a food lover’s paradise. With so many iconic dishes to try, you can quickly fill a day sampling the city’s best offerings. Here’s a one-day itinerary to guide you through an unforgettable foodie adventure.

Morning: Start with Osaka-style sushi at Harukoma Sushi

Begin your day at Harukoma Sushi, a beloved spot in the Tenjinbashi-suji area. This local favorite serves up fresh oshizushi (pressed sushi), a specialty of the Kansai region. The neatly pressed sushi squares are perfect for a light and refreshing breakfast, setting the tone for a day of culinary exploration. Try the saba (mackerel) oshizushi, a must-try for any sushi enthusiast.

Mid-Morning: Takoyaki at Wanaka

After breakfast, head to Dotonbori, where you’ll find Takoyaki Wanaka, one of the top-rated takoyaki spots in the city. The experience of watching skilled chefs prepare these savory octopus-filled balls right before your eyes is a treat in itself. The crispy exterior and gooey interior, paired with the tangy sauce, mayonnaise, and bonito flakes, make for a satisfying snack and uniquely Osaka. Grab a plate and enjoy it while exploring the bustling streets of Dotonbori.

Lunch: Okonomiyaki at Mizuno

For lunch, go to Mizuno, a historic okonomiyaki restaurant in Dotonbori. This third-generation family-run establishment has served this savory pancake for decades. It is consistently rated among the best in Osaka. Choose from various ingredients like pork, squid, or cheese, and watch as the chef cooks your okonomiyaki to perfection on a teppan grill. Cabbage, batter, and decadent toppings make for a hearty and delicious meal.

Afternoon: Kushikatsu at Daruma

In the afternoon, head to the Shinsekai district, where you’ll find Kushikatsu Daruma, a legendary spot for kushikatsu. This iconic restaurant has been serving deep-fried skewers since 1929. Order a variety of skewers—anything from beef to lotus root—and dip them in the special sauce (just remember, no double-dipping!). The crisp, golden batter paired with the savory fillings makes this an essential stop on your Osaka food tour.

Late Afternoon: Yakiniku at Matsuzakagyu Yakiniku M

As the afternoon progresses, it’s time to treat yourself to a yakiniku experience. Head to Matsuzakagyu Yakiniku M, located in the Namba area, for some of the finest grilled meats in Osaka. This upscale restaurant offers a variety of premium cuts, including the renowned Matsusaka beef. Grill your selections at your table, and savor the rich, marbled flavors that melt in your mouth. It’s a more leisurely meal, perfect for winding down after a day of exploring, and will leave you feeling indulgent and satisfied.

Evening: Street Food Exploration in Namba

As night falls, immerse yourself in the lively atmosphere of Namba, where street food stalls and small eateries abound. If you’re still hungry, grab another round of takoyaki from a nearby vendor or explore other local delicacies like ikayaki (grilled squid) or yakitori (grilled chicken skewers). The neon lights and energetic crowds make for an exciting end to your culinary adventure, leaving you feeling excited and energized.

Late Night: Sweets at Rikuro Ojisan’s Cheesecake

Before calling it a night, indulge in a slice of Osaka’s famous fluffy cheesecake at Rikuro Ojisan’s Cheesecake. Located just a short walk from Namba Station, this bakery is renowned for its soft, jiggly cheesecakes that are freshly baked throughout the day. The light, airy texture, and subtle sweetness make it the perfect way to finish off a day of eating in Osaka.